I am always looking to stay fit.  In fact being healthy is at the core of my sense of being happy.   I love the feeling of long days hard work outside and at the end of the day feeling tired not because simply I worked but also that I worked out.   Two new facilities have opened in our town and I have enjoyed using both of them.

1) Orange Theory Fitness-  I love the concept!  Small group personal training combined with leading edge technology makes for a fantastic workout.   This is a franchise that is owned locally by a couple that has done a tremendous job hiring great trainers and front desk personnel.   The studio is clean and orange!   What I love is simply I show up and do not have to do much more other than participate and I get a fantastic work out.  They have a studio in South Reno with another in NW Reno coming soon.


2) Northern Nevada Athletic club- I wish I could have been born in the era of Crossfit.  Some of the moves are beyond my age and agility( I have had a hip replacement) that said my son and his friends and loving working out at this new gym.  The owner Charlie is a rare talent in fitness.  He has all the skill to push you but not go to far.   There mission is :http://www.nnathleticclub.com


I hope you try one of these two facilities or both!   

In Health,


Posted by Jeff Sallan on


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