A great new fitness concept is opening in Reno soon! Orange theory fitness brings their one-hour small group personal training session to Reno. I have done this workout at least 10 times while traveling to different locations and I absolutely love it. One of the best one-hour workouts I have ever done. It is truly spectacular because you work to your level of fitness based on your age. You wear a heart rate monitor during the workout so you always know where you are at. Nowhere to hide. I personally love fitness and working out. I love the community, effort and how it makes me feel after! Welcome them to town and sign up and see if it is for you!
In Fitness and Health,
Check out the links below and Sign up!!!
if you want more information go to: