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Fitness, health and the great outdoors

Found 1 blog entry about Fitness, health and the great outdoors.

I am always looking to stay fit.  In fact being healthy is at the core of my sense of being happy.   I love the feeling of long days hard work outside and at the end of the day feeling tired not because simply I worked but also that I worked out.   Two new facilities have opened in our town and I have enjoyed using both of them.

1) Orange Theory Fitness-  I love the concept!  Small group personal training combined with leading edge technology makes for a fantastic workout.   This is a franchise that is owned locally by a couple that has done a tremendous job hiring great trainers and front desk personnel.   The studio is clean and orange!   What I love is simply I show up and do not have to do much more other than participate and I get a fantastic work

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